Hot Gymnastics Posts
How To: Trick a BTwist or butterfly twist
Jujimufu from Tricks Tutorials is giving us another narrated example of a BTwist or butterfly twist.
How To: Do a backflip in gymnastics
Learn how to do this cool move, remember to stretch and only do this on open ground! There are three parts to the back flip, the jump, the roll and the landing.
How To: Tuck properly while doing front flips
Want to learn how to flip. This video will show you the difference between urban and gymnastic based front flips. Tuck properly while doing front flips.
How To: Do an XSD aerial
Want to do some cool gymnastic martial arts. This video will teach you how to do an aerial cartwheel and aerial round off.
How To: Do a basic routine on the uneven bars
Beth Tweddle, 2006 world champion in the uneven bars walks you through the essential elements of a basic routine. Start with the chin-up circle, and be sure the moves flow smoothly. Do a basic routine on the uneven bars.
How To: Do a basic routine on the balance beam
Beth Tweddle, part of the GB and England gymnastics teams, and twice a bronze medallist at the world championships, walks you through the basics of the balance beam. Start with a walk with arms outstretched for balance, when you've mastered that move on to a jump, and then end with a cartwheel dismount. Do a basic routine on the balance beam.
How To: Do advanced kids gymnastics and tumbling
Valentino Moutafov studied at the National Sports Academy in Sofia, Bulgaria. He has 20+ years teaching & coaching experience, and has competed in mixed pair & men's pair acrobatics.
How To: Practice gymnastics for beginners
This is an overview of gymnastics ant tumbling for beginners. Sibylle is a former German National Gymnastics Champion. Sibylle has coached thousands of students since 1984.
How To: Do warm-up stretches for beginning gymnastics
Sibylle Walters founded Flairs Gymnastics in 1990. She is a former German National Gymnastics Champion.
How To: Do gymnastics warm ups
Do gymnastics warm ups with Heather McCanna a Texas state champion. Part 1 of 15 - How to Do gymnastics warm ups.
How To: Do a cartwheel
In this series of videos, you will learn one of the essential building blocks of gymnastics: the cartwheel. Expert gymnast Heather Tocquigny teaches you how to do the basic cartwheel, including planning your moves, and tips for gaining momentum. She also demonstrates how to do a dive cartwheel and the more advanced aerial cartwheel, where your hands never even touch the ground. You'll also get warm-up exercises and stretches, as well as advice on what body types are best for gymnastics and wh...
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