How To: Do a basic routine on the balance beam

Do a basic routine on the balance beam

Beth Tweddle, part of the GB and England gymnastics teams, and twice a bronze medallist at the world championships, walks you through the basics of the balance beam. Start with a walk with arms outstretched for balance, when you've mastered that move on to a jump, and then end with a cartwheel dismount.

Do a basic routine on the balance beam

Do a basic routine on the balance beam Click through to watch this video on co.uk

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