How To: Do a cartwheel

Do a cartwheel

In this series of videos, you will learn one of the essential building blocks of gymnastics: the cartwheel. Expert gymnast Heather Tocquigny teaches you how to do the basic cartwheel, including planning your moves, and tips for gaining momentum. She also demonstrates how to do a dive cartwheel and the more advanced aerial cartwheel, where your hands never even touch the ground. You'll also get warm-up exercises and stretches, as well as advice on what body types are best for gymnastics and what age to start your kids in gymnastics lessons.

Part 1 of 12 - How to Do a cartwheel

Do a cartwheel - Part 2 of 12

Do a cartwheel - Part 2 of 12 Click through to watch this video on expertvillage.com

Do a cartwheel - Part 3 of 12

Do a cartwheel - Part 3 of 12 Click through to watch this video on expertvillage.com

Do a cartwheel - Part 4 of 12

Do a cartwheel - Part 4 of 12 Click through to watch this video on expertvillage.com

Do a cartwheel - Part 5 of 12

Do a cartwheel - Part 5 of 12 Click through to watch this video on expertvillage.com

Do a cartwheel - Part 6 of 12

Do a cartwheel - Part 6 of 12 Click through to watch this video on expertvillage.com

Do a cartwheel - Part 7 of 12

Do a cartwheel - Part 7 of 12 Click through to watch this video on expertvillage.com

Do a cartwheel - Part 8 of 12

Do a cartwheel - Part 8 of 12 Click through to watch this video on expertvillage.com

Do a cartwheel - Part 9 of 12

Do a cartwheel - Part 9 of 12 Click through to watch this video on expertvillage.com

Do a cartwheel - Part 10 of 12

Do a cartwheel - Part 10 of 12 Click through to watch this video on expertvillage.com

Do a cartwheel - Part 11 of 12

Do a cartwheel - Part 11 of 12 Click through to watch this video on expertvillage.com

Do a cartwheel - Part 12 of 12

Do a cartwheel - Part 12 of 12 Click through to watch this video on expertvillage.com

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