In this tutorial, we get tips from Coach Don and Kezia on how to tumble. This gymnastic/dance style is really fun to do and difficult to learn. In the clip, Kezia will show some cool power tumbling passes as the coach explains the different types of combinations. Power tumbling can be started at a very young age and there are many levels. You will learn all about them in this video.
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Be a circus acrobat
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Do a 540 high kick
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Perform an aerial twist in free run
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Do a trampoline misty 540 trick
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Master blocking in gymnastics
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Do a somersault
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Do an Arabian 180 backflip
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Do a backflip into a pool
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Do the gainer
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Do a front handspring
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Do a back somersault
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Do a cartwheel for dance, cheerleading or gymnastics
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Perform a corkscrew freerun trick
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Perform an easy elbow stand in gymnastics (for kids)
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Perform an advanced butterfly twist (B-twist) acrobatic flip
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Use a skateboard on a trampoline
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How Is This Possible? (NSFW)
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Link tricks on a trampoline
How To:
Do a headspring
How To:
Perform a front flip with ease
How To:
Be a circus acrobat
How To:
Do a 540 high kick
How To:
Perform an aerial twist in free run
How To:
Do a trampoline misty 540 trick
How To:
Master blocking in gymnastics
How To:
Do a somersault
How To:
Do an Arabian 180 backflip
How To:
Do a backflip into a pool
How To:
Do the gainer
How To:
Do a front handspring
How To:
Do a back somersault
How To:
Do a cartwheel for dance, cheerleading or gymnastics
How To:
Perform a corkscrew freerun trick
How To:
Perform an easy elbow stand in gymnastics (for kids)
How To:
Perform an advanced butterfly twist (B-twist) acrobatic flip
How To:
Use a skateboard on a trampoline
How To:
How Is This Possible? (NSFW)
How To:
Link tricks on a trampoline
How To:
Do a headspring
How To:
Perform a front flip with ease
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