In this tutorial, we get tips from Coach Don and Kezia on how to tumble. This gymnastic/dance style is really fun to do and difficult to learn. In the clip, Kezia will show some cool power tumbling passes as the coach explains the different types of combinations. Power tumbling can be started at a very young age and there are many levels. You will learn all about them in this video.
How To:
Do an Arabian 180 backflip
How To:
Do a backflip on a field
How To:
Do a 540 high kick
How To:
Perform a corkscrew freerun trick
How To:
Do a somersault
How To:
Perform advanced split stretches for greater flexibility (for kids)
How To:
Practice to do a back handspring
How To:
Do a straight up backflip
How To:
Do a basic routine on the uneven bars
How To:
Do a sideflip
How To:
Do a backflip into a pool
How To:
Do a front handspring
How To:
Do a simple backflip on a trampoline
How To:
Do an aerial turn from a cartwheel
How To:
Perform an advanced butterfly twist (B-twist) acrobatic flip
How To:
Fall properly on stilts
How To:
Do a trampoline misty 540 trick
How To:
Perform a backflip 360 for trampoline
How To:
Perform a webster frontflip
How To:
Do a front headflip & headspring
How To:
Do an Arabian 180 backflip
How To:
Do a backflip on a field
How To:
Do a 540 high kick
How To:
Perform a corkscrew freerun trick
How To:
Do a somersault
How To:
Perform advanced split stretches for greater flexibility (for kids)
How To:
Practice to do a back handspring
How To:
Do a straight up backflip
How To:
Do a basic routine on the uneven bars
How To:
Do a sideflip
How To:
Do a backflip into a pool
How To:
Do a front handspring
How To:
Do a simple backflip on a trampoline
How To:
Do an aerial turn from a cartwheel
How To:
Perform an advanced butterfly twist (B-twist) acrobatic flip
How To:
Fall properly on stilts
How To:
Do a trampoline misty 540 trick
How To:
Perform a backflip 360 for trampoline
How To:
Perform a webster frontflip
How To:
Do a front headflip & headspring
Be the First to Comment
Share Your Thoughts