The key to a good standing backflip is looking confident and feeling loose. If you're rigid, it will look sloppy and force, but if you're loosened up and feeling comfortable, it will be the best backflip ever. Superstar gymnast Andrea Catozzi shows you how he performs an acrobatic backflip from standing. This is a high aerial backflip, so be careful.
Apple's iOS 26 and iPadOS 26 updates are packed with new features, and you can try them before almost everyone else. First, check Gadget Hacks' list of supported iPhone and iPad models, then follow the step-by-step guide to install the iOS/iPadOS 26 beta — no paid developer account required.
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