Show off your im-"press"-ive handstand moves with this pressed handstand. If you can't seem to perfect the handstand press, then these girls will show you how to do one like a professional gymnast. Learn how to pike up, straddle up and other ways of getting into a handstand. Knowing these handstand exercises can help you improve your balance and ability to do advanced gymnastics tricks.
How To:
Be a circus acrobat
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Do a 540 high kick
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Perform an aerial twist in free run
How To:
Do a trampoline misty 540 trick
How To:
Master blocking in gymnastics
How To:
Do a somersault
How To:
Do an Arabian 180 backflip
How To:
Do a backflip into a pool
How To:
Do the gainer
How To:
Do a front handspring
How To:
Do a back somersault
How To:
Do a cartwheel for dance, cheerleading or gymnastics
How To:
Perform a corkscrew freerun trick
How To:
Perform an easy elbow stand in gymnastics (for kids)
How To:
Perform an advanced butterfly twist (B-twist) acrobatic flip
How To:
Use a skateboard on a trampoline
How To:
How Is This Possible? (NSFW)
How To:
Link tricks on a trampoline
How To:
Do a headspring
How To:
Perform a front flip with ease
How To:
Be a circus acrobat
How To:
Do a 540 high kick
How To:
Perform an aerial twist in free run
How To:
Do a trampoline misty 540 trick
How To:
Master blocking in gymnastics
How To:
Do a somersault
How To:
Do an Arabian 180 backflip
How To:
Do a backflip into a pool
How To:
Do the gainer
How To:
Do a front handspring
How To:
Do a back somersault
How To:
Do a cartwheel for dance, cheerleading or gymnastics
How To:
Perform a corkscrew freerun trick
How To:
Perform an easy elbow stand in gymnastics (for kids)
How To:
Perform an advanced butterfly twist (B-twist) acrobatic flip
How To:
Use a skateboard on a trampoline
How To:
How Is This Possible? (NSFW)
How To:
Link tricks on a trampoline
How To:
Do a headspring
How To:
Perform a front flip with ease
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