In this how-to video shows just how to do a back hand spring. This is a scary experience for any new person to doing a back hand spring. A back handspring is very hard and takes a lot of practice, so enjoy, and be safe.
———
Start your career in Graphic Design with the WonderHowTo's Beginners’s Guide to Photoshop Course
How To:
Perform a corkscrew freerun trick
How To:
Do a back somersault
How To:
Spot and do a back handspring or back walkover
How To:
Do an Arabian 180 backflip
How To:
Do a headspring
How To:
Do an aerial turn from a cartwheel
How To:
Use a skateboard on a trampoline
How To:
Do a back headflip and headspring
How To:
Stretch and warm up for gymnastics
How To:
How Is This Possible? (NSFW)
How to Do gymnastics:
Back handspring
How To:
Do a somersault
How To:
Perform a back handspring gymnastics move (for kids)
How To:
Do proper gymnastic splits
How To:
Do a front walkover
How To:
Do a front handspring
How To:
Do a Frogstand in Gymnastics
How To:
Do a backflip into a pool
How To:
Master blocking in gymnastics
How To:
Perform an easy elbow stand in gymnastics (for kids)
How To:
Perform a corkscrew freerun trick
How To:
Do a back somersault
How To:
Spot and do a back handspring or back walkover
How To:
Do an Arabian 180 backflip
How To:
Do an aerial turn from a cartwheel
How To:
Do a headspring
How To:
Use a skateboard on a trampoline
How To:
Stretch and warm up for gymnastics
How To:
Do a back headflip and headspring
How To:
How Is This Possible? (NSFW)
How to Do gymnastics:
Back handspring
How To:
Perform a back handspring gymnastics move (for kids)
How To:
Do a somersault
How To:
Do a front walkover
How To:
Do proper gymnastic splits
How To:
Do a front handspring
How To:
Do a Frogstand in Gymnastics
How To:
Do a backflip into a pool
How To:
Master blocking in gymnastics
How To:
Perform an easy elbow stand in gymnastics (for kids)
2 Comments
keep it real man
hey im from mcallen texas and i go to nikki rowe high school and im a male that wants to tryout for cheerleading for next year tryouts are in 4 weeks and i dont really know the basics if its not to much to ask i would like you to teach me some of the stuff you know
if you want to help me out here then please call me my number is (956)-627-1385 and my name is brock
its a house hpone so if you call and im not there i will be sure to call you back
Share Your Thoughts