How to Do a back hand spring

In this how-to video shows just how to do a back hand spring. This is a scary experience for any new person to doing a back hand spring. A back handspring is very hard and takes a lot of practice, so enjoy, and be safe.

2 Comments

keep it real man

hey im from mcallen texas and i go to nikki rowe high school and im a male that wants to tryout for cheerleading for next year tryouts are in 4 weeks and i dont really know the basics if its not to much to ask i would like you to teach me some of the stuff you know
if you want to help me out here then please call me my number is (956)-627-1385 and my name is brock
its a house hpone so if you call and im not there i will be sure to call you back

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