This video will teach you how to do a backflip and possibly fix any problems you may be having doing it.
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How To:
Do a backflip into a pool
How To:
Spot and do a back handspring or back walkover
How To:
Master blocking in gymnastics
How To:
Do a headspring
How To:
Do a proper cartwheel
How To:
Perform advanced split stretches for greater flexibility (for kids)
How To:
Do an Arabian 180 backflip
News:
Put Your Legs In Front Of Your Head
How To:
How Is This Possible? (NSFW)
How To:
Do a somersault
How To:
Perform a corkscrew freerun trick
How To:
Perform a backflip 360 for trampoline
How To:
Perform a back handspring gymnastics move (for kids)
How To:
Do a back somersault
How To:
Use a skateboard on a trampoline
How To:
Stretch and warm up for gymnastics
How To:
Perform a round off back tuck
How To:
Perform an advanced butterfly twist (B-twist) acrobatic flip
How To:
Do a cartwheel for dance, cheerleading or gymnastics
How to Do gymnastics:
Back handspring
How To:
Spot and do a back handspring or back walkover
How To:
Master blocking in gymnastics
How To:
Do a proper cartwheel
How To:
Do a headspring
How To:
Do a backflip into a pool
How To:
Perform advanced split stretches for greater flexibility (for kids)
How To:
Do an Arabian 180 backflip
How To:
How Is This Possible? (NSFW)
How To:
Perform a corkscrew freerun trick
How To:
Do a somersault
News:
Put Your Legs In Front Of Your Head
How To:
Perform a backflip 360 for trampoline
How To:
Perform a back handspring gymnastics move (for kids)
How To:
Perform an advanced butterfly twist (B-twist) acrobatic flip
How To:
Do the back handspring in gymnastics
How To:
Do a cartwheel for dance, cheerleading or gymnastics
How To:
Perform a round off back tuck
How to Do gymnastics:
Back handspring
How To:
Stretch and warm up for gymnastics
How To:
Do a back somersault
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