This video will teach you how to do a backflip and possibly fix any problems you may be having doing it.
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How To:
Do an aerial turn from a cartwheel
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How To:
Do a headspring
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How To:
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How To:
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How To:
Do a front handspring
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How To:
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How To:
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Spot and do a back handspring or back walkover
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How To:
Do a side flip correctly
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Perform a back handspring gymnastics move (for kids)
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How To:
Use gymnastics moves and routines for beginners
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How To:
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How To:
Do proper gymnastic splits
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Do a trampoline misty 540 trick
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Get started with power tumbling
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Do a backspring
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Perform a double front flip on the trampoline
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How To:
Do a trampoline misty 720 trick
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Practice gymnastics for beginners
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