This video will teach you how to do a backflip and possibly fix any problems you may be having doing it.
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How To:
Do a front handspring
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How To:
Practice to do a back handspring
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How To:
Get started with power tumbling
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How To:
Perform a corkscrew freerun trick
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How To:
Perform an easy elbow stand in gymnastics (for kids)
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How To:
Fall properly on stilts
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How To:
Do a gymnastic cartwheel to side flip
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How To:
How Is This Possible? (NSFW)
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How To:
Do a headspring
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How To:
Do a back somersault
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How To:
Perform a webster frontflip
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How To:
Perform a round off back tuck
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How To:
Perform an advanced butterfly twist (B-twist) acrobatic flip
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How To:
Do a trampoline misty 540 trick
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How to Do gymnastics:
Back handspring
-
How To:
Do a trampoline 720 trick
-
How To:
Do a gymnastic webster flip
-
How To:
Master blocking in gymnastics
-
How To:
Spot and do a back handspring or back walkover
-
How To:
Do an aerial turn from a cartwheel
-
How To:
Do a front handspring
-
How To:
Practice to do a back handspring
-
How To:
Get started with power tumbling
-
How To:
Perform a corkscrew freerun trick
-
How To:
Perform an easy elbow stand in gymnastics (for kids)
-
How To:
Fall properly on stilts
-
How To:
Do a gymnastic cartwheel to side flip
-
How To:
How Is This Possible? (NSFW)
-
How To:
Do a headspring
-
How To:
Do a back somersault
-
How To:
Perform a webster frontflip
-
How To:
Perform a round off back tuck
-
How To:
Perform an advanced butterfly twist (B-twist) acrobatic flip
-
How To:
Do a trampoline misty 540 trick
-
How to Do gymnastics:
Back handspring
-
How To:
Do a trampoline 720 trick
-
How To:
Do a gymnastic webster flip
-
How To:
Master blocking in gymnastics
-
How To:
Do an aerial turn from a cartwheel
-
How To:
Spot and do a back handspring or back walkover
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