This video teaches you how to do a back flip on a swing. Doing back flips can be dangerous so make sure you are supervised by a professional before attempting to this on your own.
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How To:
Perform a corkscrew freerun trick
How To:
Do a back somersault
How To:
Spot and do a back handspring or back walkover
How To:
Do an Arabian 180 backflip
How To:
Do an aerial turn from a cartwheel
How To:
Do a headspring
How To:
Use a skateboard on a trampoline
How To:
Stretch and warm up for gymnastics
How To:
Do a back headflip and headspring
How To:
How Is This Possible? (NSFW)
How to Do gymnastics:
Back handspring
How To:
Perform a back handspring gymnastics move (for kids)
How To:
Do a somersault
How To:
Do a front walkover
How To:
Do proper gymnastic splits
How To:
Do a front handspring
How To:
Do a Frogstand in Gymnastics
How To:
Do a backflip into a pool
How To:
Master blocking in gymnastics
How To:
Perform an easy elbow stand in gymnastics (for kids)
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