How to Do a backflip on a swing
This video teaches you how to do a back flip on a swing. Doing back flips can be dangerous so make sure you are supervised by a professional before attempting to this on your own.
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Do an aerial turn from a cartwheel
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Fall properly on stilts
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Do a trampoline misty 540 trick
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Perform a backflip 360 for trampoline
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How To:
Perform a webster frontflip
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How To:
Do a front headflip & headspring
-
How To:
Do an Arabian 180 backflip
-
How To:
Do a backflip on a field
-
How To:
Do a 540 high kick
-
How To:
Perform a corkscrew freerun trick
-
How To:
Do a somersault
-
How To:
Perform advanced split stretches for greater flexibility (for kids)
-
How To:
Practice to do a back handspring
-
How To:
Do a straight up backflip
-
How To:
Do a basic routine on the uneven bars
-
How To:
Do a sideflip
-
How To:
Do a backflip into a pool
-
How To:
Do a front handspring
-
How To:
Do a simple backflip on a trampoline
-
How To:
Do an aerial turn from a cartwheel
-
How To:
Perform an advanced butterfly twist (B-twist) acrobatic flip
-
How To:
Fall properly on stilts
-
How To:
Do a trampoline misty 540 trick
-
How To:
Perform a backflip 360 for trampoline
-
How To:
Perform a webster frontflip
-
How To:
Do a front headflip & headspring
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