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How to Do a basic routine on the balance beam

Jun 3, 2007 12:39 AM
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Beth Tweddle, part of the GB and England gymnastics teams, and twice a bronze medallist at the world championships, walks you through the basics of the balance beam. Start with a walk with arms outstretched for balance, when you've mastered that move on to a jump, and then end with a cartwheel dismount.

Do a basic routine on the balance beam

Click through to watch this video on co.uk

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