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Gymnastics

How to Do a cartwheel

Mar 4, 2007 05:40 PM
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In this series of videos, you will learn one of the essential building blocks of gymnastics: the cartwheel. Expert gymnast Heather Tocquigny teaches you how to do the basic cartwheel, including planning your moves, and tips for gaining momentum. She also demonstrates how to do a dive cartwheel and the more advanced aerial cartwheel, where your hands never even touch the ground. You'll also get warm-up exercises and stretches, as well as advice on what body types are best for gymnastics and what age to start your kids in gymnastics lessons.

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Do a cartwheel - Part 2 of 12

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Do a cartwheel - Part 3 of 12

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Do a cartwheel - Part 4 of 12

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Do a cartwheel - Part 5 of 12

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Do a cartwheel - Part 6 of 12

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Do a cartwheel - Part 7 of 12

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Do a cartwheel - Part 8 of 12

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Do a cartwheel - Part 9 of 12

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Do a cartwheel - Part 10 of 12

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Do a cartwheel - Part 11 of 12

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Do a cartwheel - Part 12 of 12

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