Want to learn how to do a front and back flip? Watch this video to learn how. You will need a trampoline with nets for safety, courage and a flipping expert.
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Do a side flip correctly
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How To:
How Is This Possible? (NSFW)
-
News:
Put Your Legs In Front Of Your Head
-
How To:
Do a backflip into a pool
-
How To:
Do an aerial turn from a cartwheel
-
How To:
Use a skateboard on a trampoline
-
How To:
Master blocking in gymnastics
-
How To:
Do a standing tuck gymnastic frontflip
-
News:
Insanely Flexible Indian Dudes Put Pole Dancers to Shame
-
How To:
Do an Arabian 180 backflip
-
How To:
Perform advanced split stretches for greater flexibility (for kids)
-
How To:
Do a front handspring
-
How to Do gymnastics:
Roundoff Whip Full
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How To:
Tuck properly while doing front flips
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How To:
Stretch and warm up for gymnastics
-
How To:
Perform a corkscrew freerun trick
-
How To:
Perform a webster frontflip
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How To:
Do a headspring
-
How To:
Perform an advanced butterfly twist (B-twist) acrobatic flip
-
How To:
Perform a backflip 360 for trampoline
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How To:
Do a backflip on a swing
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