Want to learn how to do a front and back flip? Watch this video to learn how. You will need a trampoline with nets for safety, courage and a flipping expert.
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Do a standing tuck gymnastic frontflip
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Do a backflip easily
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Do a sideflip
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How To:
Do the basics when walking on stilts
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How To:
Do a side flip correctly
-
How To:
Do a headspring
-
How To:
Spot and do a back handspring or back walkover
-
How To:
Perform a corkscrew freerun trick
-
How To:
How Is This Possible? (NSFW)
-
How To:
Do a Frogstand in Gymnastics
-
How To:
Do a basic routine on the uneven bars
-
How To:
Perform an advanced butterfly twist (B-twist) acrobatic flip
-
How To:
Master blocking in gymnastics
-
How To:
Use gymnastics moves and routines for beginners
-
How To:
Do a back somersault
-
How To:
Do a backflip into a pool
-
How To:
Perform a back handspring gymnastics move (for kids)
-
How To:
Perform advanced split stretches for greater flexibility (for kids)
-
How To:
Perform a freerunner kick the moon trick
-
How To:
Do a standing tuck gymnastic frontflip
-
How To:
Execute a back handspring
-
How To:
Do a backflip easily
-
How To:
Do a sideflip
-
How To:
Do the basics when walking on stilts
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