Want to learn how to do a front and back flip? Watch this video to learn how. You will need a trampoline with nets for safety, courage and a flipping expert.
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Perform a double front flip on the trampoline
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How To:
Use a skateboard on a trampoline
-
How To:
Fall properly on stilts
-
How To:
Perform a corkscrew freerun trick
-
How To:
Do a back somersault
-
How To:
Stand up on Pro Jumps (bocks)
-
How To:
Do a headspring
-
How To:
Spot and do a back handspring or back walkover
-
How To:
Master blocking in gymnastics
-
How To:
Perform an easy elbow stand in gymnastics (for kids)
-
How To:
Do a backflip into a pool
-
How To:
Do an aerial turn from a cartwheel
-
How To:
Do an Arabian 180 backflip
-
How To:
Perform an advanced high Webster (front aerial) acrobatic flip
-
How To:
Do a trampoline misty 540 trick
-
How To:
Do a side flip correctly
-
How To:
Do a standing tuck gymnastic frontflip
-
How To:
Do a basic routine on the balance beam
-
How To:
Do a backflip on a swing
-
How To:
Do a Frogstand in Gymnastics
-
How To:
Perform a double front flip on the trampoline
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