Want to learn how to do a front and back flip? Watch this video to learn how. You will need a trampoline with nets for safety, courage and a flipping expert.
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How To:
Do an Arabian 180 backflip
-
How To:
Perform an easy elbow stand in gymnastics (for kids)
-
How To:
Do an aerial turn from a cartwheel
-
How To:
Do a headspring
-
How To:
Use a skateboard on a trampoline
-
How To:
Do a somersault
-
How To:
Master blocking in gymnastics
-
How To:
Do a side flip correctly
-
How To:
Perform a corkscrew freerun trick
-
How To:
Do a backflip on a swing
-
How To:
Perform an advanced standing, acrobatic aerial backflip
-
How To:
Spot and do a back handspring or back walkover
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How to Do gymnastics:
Roundoff Whip Full
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How To:
Perform a back handspring gymnastics move (for kids)
-
How To:
Perform a round off back tuck
-
How To:
Perform a double front flip on the trampoline
-
How To:
Get started with power tumbling
-
How To:
Perform tricks on a balance beam in gymnastics
-
How to Do gymnastics:
Back handspring
-
How To:
Tuck properly while doing front flips
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