How to Do a front and back flip on the trampoline
Want to learn how to do a front and back flip? Watch this video to learn how. You will need a trampoline with nets for safety, courage and a flipping expert.
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Do an Arabian 180 backflip
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How To:
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How To:
Do a somersault
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How To:
Practice to do a back handspring
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How To:
Perform a double front flip on the trampoline
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How To:
Do a straight up backflip
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Kick-up into a Handstand in Gymnastics
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How To:
Do a sideflip
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Do a backflip into a pool
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Perform a webster frontflip
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Do a front headflip & headspring
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Perform advanced split stretches for greater flexibility (for kids)
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Master blocking in gymnastics
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