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Gymnastics

How to Do a proper cartwheel

Apr 30, 2010 10:45 PM

HaverfordHighSchool shows viewers how to do a proper cartwheel. First, your starting position should be a lunge - with one foot forward, hands up in the air, and palms forward. Next, you should reach forward and put your hands on the ground. While doing this, you should kick and push off of the ground using your foot and swing it over your head. After doing so, you should return back to the lunge and finally land in the lunge position. Remember to keep your body as straight as possible and firmly plant your hands on the ground. Make sure your body is straight so you cartwheel straight also!

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