Tutorial to learn how to perform a high side flip. This high-flying gymnastic move will surely impress.
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Do a standing tuck gymnastic frontflip
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Do a somersault
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Front flip 180 a Barani on the trampoline
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Perform a double front flip on the trampoline
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Do a cartwheel for dance, cheerleading or gymnastics
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Do a trampoline misty 720 trick
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Perform an aerial twist in free run
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Do a back flip on a trampoline
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Stick the landing in gymnastics
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Do a basic routine on the uneven bars
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Learn an aerial
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Do an aerial turn from a cartwheel
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Do a simple backflip on a trampoline
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How To:
Perform advanced split stretches for greater flexibility (for kids)
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How To:
Do a standing backflip
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How To:
Do a standing tuck gymnastic frontflip
-
News:
Jaw Dropping Trampoline Skills
-
How To:
Do a somersault
-
How To:
Perform a corkscrew freerun trick
-
How To:
Do an Arabian 180 backflip
-
How To:
Perform an easy elbow stand in gymnastics (for kids)
-
How To:
Front flip 180 a Barani on the trampoline
-
How To:
Perform a double front flip on the trampoline
-
How To:
Do a trampoline misty 540 trick
-
How To:
Do a cartwheel for dance, cheerleading or gymnastics
-
How To:
Do a trampoline misty 720 trick
-
How To:
Perform an aerial twist in free run
-
How To:
Do a back flip on a trampoline
-
How To:
Stick the landing in gymnastics
-
How To:
Do a basic routine on the uneven bars
-
How To:
Learn an aerial
-
How To:
Do an aerial turn from a cartwheel
-
How To:
Do a simple backflip on a trampoline
-
How To:
Perform advanced split stretches for greater flexibility (for kids)
-
How To:
Do a standing backflip
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