Tutorial to learn how to perform a high side flip. This high-flying gymnastic move will surely impress.
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Do a front handspring
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Perform an advanced butterfly twist (B-twist) acrobatic flip
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Perform advanced split stretches for greater flexibility (for kids)
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How To:
Do a backflip into a pool
-
How To:
Do an Arabian 180 backflip
-
How To:
Perform an easy elbow stand in gymnastics (for kids)
-
How To:
Do an aerial turn from a cartwheel
-
How To:
Do a headspring
-
How To:
Use a skateboard on a trampoline
-
How To:
Do a somersault
-
How To:
Master blocking in gymnastics
-
How To:
Do a side flip correctly
-
How To:
Perform a corkscrew freerun trick
-
How To:
Do a backflip on a swing
-
How To:
Perform an advanced standing, acrobatic aerial backflip
-
How To:
Spot and do a back handspring or back walkover
-
How To:
Perform a back handspring gymnastics move (for kids)
-
How To:
Perform a round off back tuck
-
How To:
Perform a double front flip on the trampoline
-
How to Do gymnastics:
Back handspring
-
How To:
Perform an advanced butterfly twist (B-twist) acrobatic flip
-
How To:
Do a front handspring
-
How To:
Perform advanced split stretches for greater flexibility (for kids)
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