This is a quick video tutorial on how you can execute the back handspring gymnastics move. The back handspring is a relatively easy gymnastics move.
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Master blocking in gymnastics
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How To:
Stretch and warm up for gymnastics
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How To:
Perform a corkscrew freerun trick
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How To:
Do a backflip into a pool
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Do an aerial turn from a cartwheel
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How To:
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Do the splits for gymnastics
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Use a skateboard on a trampoline
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Spot and do a back handspring or back walkover
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Do a trampoline off-axis corkscrew 720 trick
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Do the gainer
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Set up a slack line or wire
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Do a back somersault
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