Blocking in gymnastics is about turning horizontal momentum into vertical momentum for better and higher flips. Watch this video tutorial to learn how to apply gymnastics blocking principles to defy gravity and improve your flips.
Just updated your iPhone? You'll find new Apple Intelligence capabilities, sudoku puzzles, Camera Control enhancements, volume control limits, layered Voice Memo recordings, and other useful features. Find out what's new and changed on your iPhone with the iOS 18.2 update.
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