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How to Perform an advanced standing, acrobatic aerial backflip

Name: How to Perform an advanced standing, acrobatic aerial backflip
Uploaded: 2010-09-20T22:12:58.000Z
Description: The key to a good standing backflip is looking confident and feeling loose. If you're rigid, it will look sloppy and force, but if you're loosened up and feeling comfortable, it will be the best backflip ever. Superstar gymnast Andrea Catozzi shows you how he performs an acrobatic backflip from standing. This is a high aerial backflip, so be careful.

By Giulio Cosmo Calisse

Sep 20, 2010 10:12 PM

The key to a good standing backflip is looking confident and feeling loose. If you're rigid, it will look sloppy and force, but if you're loosened up and feeling comfortable, it will be the best backflip ever. Superstar gymnast Andrea Catozzi shows you how he performs an acrobatic backflip from standing. This is a high aerial backflip, so be careful.

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