Header Banner
WonderHowTo Logo
WonderHowTo
Gymnastics
wonderhowto.mark.png
Gadget Hacks Next Reality Food Hacks Null Byte The Secret Yumiverse Invisiverse Macgyverisms Mind Hacks Mad Science Lock Picking Driverless
Home
Gymnastics

How to Perform a backflip on a trampoline or off a wall

"How to Perform a backflip on a trampoline or off a wall" cover image

Whether you speak English or whether you speak French, this video tutorial will teach the steps to performing the ultimate backflip in gymnastics.

There is a lot of technique involved in doing a back flip, and generally if you know one way, you'll know them all. You will see how to make the transition of a backflip on a trampoline or from jumping off a wall or roof. Also, you will see how to spot your friends as they try a backflip.

Apple's iOS 26 and iPadOS 26 updates are packed with new features, and you can try them before almost everyone else. First, check Gadget Hacks' list of supported iPhone and iPad models, then follow the step-by-step guide to install the iOS/iPadOS 26 beta — no paid developer account required.

Related Articles

Comments

No Comments Exist

Be the first, drop a comment!