How To: Perform a backflip on a trampoline or off a wall

Perform a backflip on a trampoline or off a wall

Whether you speak English or whether you speak French, this video tutorial will teach the steps to performing the ultimate backflip in gymnastics.

There is a lot of technique involved in doing a back flip, and generally if you know one way, you'll know them all. You will see how to make the transition of a backflip on a trampoline or from jumping off a wall or roof. Also, you will see how to spot your friends as they try a backflip.

Want to master Microsoft Excel and take your work-from-home job prospects to the next level? Jump-start your career with our Premium A-to-Z Microsoft Excel Training Bundle from the new Gadget Hacks Shop and get lifetime access to more than 40 hours of Basic to Advanced instruction on functions, formula, tools, and more.

Buy Now (97% off) >

Our Best Phone Hacks

Gadget Hacks' tips — delivered daily.

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest