This video shows us how to perform a double front flip on the trampoline. Firstly you need to be able to perform a front flip on the trampoline and this is done by jumping on the trampoline and keep jumping until you get the required height for flipping. Once you feel that the height is enough for flipping then perform the front flip. Then do the same thing onto your back and this is done by following the same procedure except that you will land up onto your chest. Then do the same thing onto your back and here you will be performing the double flip and while doing that make sure that you keep your head tucked in all time so that you won't be hurt. Then keep throwing yourself and try landing up onto your feet. With this it's done.
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