Home
Gymnastics

How to Perform a front flip with ease

Apr 18, 2010 03:06 PM
Article cover image

This video illustrates, how to perform front flip for beginners. First you have to jog. Continue to jog for sometimes. Next, while you were jogging you have to hop in between. When you hop, land on both feet at the same time. Practice this for sometimes. Next, you have to jump, when jumping throw both your hands up like a superman. So now, when you jog , you have to jump by throwing your hands up. Keep doing this for sometimes. Next you have to tuck as shown in the video. And throw your legs out really hard and practice it for a while. After practicing all the steps above, you now jog and throw your arms up and flip. Now, you can easily flip. Keep practicing it.

Just updated your iPhone? You'll find new Apple Intelligence capabilities, sudoku puzzles, Camera Control enhancements, volume control limits, layered Voice Memo recordings, and other useful features. Find out what's new and changed on your iPhone with the iOS 18.2 update.

Related Articles

Comments

No Comments Exist

Be the first, drop a comment!