How to Stomach front flip

This video guide shows you how to perform a stomach front flip using a trampoline.

• Get good balance on trampoline

• Jump back about 2 feet so you have room to flip forward.

• After you jump back, when you bounce up, tilt forward and bounce off of your stomach instead of your feet

• When you bounce off of your stomach, you can rotate and flip forward to land on your feet if you have enough momentum.

And that is how you do a front stomach flip with a trampoline.