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How to Strengthen your arms and walk on your hands

Two young girls standing on a floor in a well-lit room, preparing for a dance rehearsal.

In this video, learn some basic exercises that you can use to strengthen your arms so that you can do a great hand stand. You will learn how to do a handstand and walk on your hands.

This clip will offer a step by step tutorial and lots of advice for how to get in this impressive position.

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