Check out Cirque Du Soleil's Oli Lemieux, as well as other performers, training on the trampoline. Kinda blows backyard trampoline tricks out of the water... but you gotta start somewhere. Amazing.
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How To:
Do a headspring
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How To:
Do the basics when walking on stilts
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How To:
Master blocking in gymnastics
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How To:
Use gymnastics moves and routines for beginners
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How To:
Perform an advanced butterfly twist (B-twist) acrobatic flip
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How To:
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Do an aerial turn from a cartwheel
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Practice intermediate floor gymnastics
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Use a skateboard on a trampoline
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How To:
Do a gymnastic webster flip
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Perform an easy elbow stand in gymnastics (for kids)
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How To:
Spot and do a back handspring or back walkover
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Do an Arabian 180 backflip
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How To:
Fall properly on stilts
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How To:
How Is This Possible? (NSFW)
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How To:
Perform advanced split stretches for greater flexibility (for kids)
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How To:
Perform an advanced high Webster (front aerial) acrobatic flip
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1 Comment
nice one, never seen something like that on a <a href="http://www.trampoline-nederland.nl/">trampline</a>
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